Circus Saturday - March 7th, 2020
For ages 10 to 100 years!
*Circus Saturday Schedule*
- 10-11am: Multi Hoops with Staza
- 11am-12pm: Simple Sequence Building on rope with Staza
- 12-1pm: Bend, Don't Break with Janelle
- 1-2pm: The Climbs Workshop with Janelle
- 2-3:30pm: Aerial and Flow Jam hosted by Kim Berley
Pre-registration is required! Though we ALWAYS recommend taking a series of classes to build strength, knowledge and endurance, All students may drop in to any class on the schedule AT THEIR LEVEL OR LOWER. Our introduction to fabrics class is required 4 times before enrolling in a beginner fabrics class.
Aerial ages 40+ Next class TBA – Thorough warm with conditioning and flexibility exercises and flying fun on silks, sling and lyra. We will enjoy a lengthy cool down to enjoy our exercise induced blissful high!
Aerial silks, sling, lyra, and trapeze – From foundational classes to advanced aerial theory. Our certified and experienced instructors will meet each student at their level and provide insight for learning and improving upon safe aerial techniques. Progress at your own pace and begin to create!!!
Acro or Flow arts Jam – Strengthen, practice, improve. Fun with friends and acquaintances helps Adults to stay physically and spiritually healthy! Participants are encouraged to have taken 3 acro yoga classes before attending the jam. Or just have some flow props to play with! This is an opportunity to see what other fun things you can do in the world of circus.
Handstand class – Get Balanced! This is a fitness class focusing on the strength, joint mobility and balance exercises that are necessary to achieve a gymnastic hollow-body handstand.
Aerial Yoga – This slower flowing class is great for calming and opening up the body and mind for a new day of challenges. It’s also a fantastic way to begin your aerial journey. Learn grips and flips while navigating movement in new dimensions!
Aerial Open Work out – Strengthen, practice, improve with the safety of peers present. Participants are required to have taken at least 3 technique classes from any studio before attending. There is no instruction during this time.
Dance - Jes has a dance degree! In this class she shares her expertise in classic modern techniques of Graham Limone, Cunningham, and Horton and ties it together with Laban movement fundamentals to easily translate movements into the air.
Flow arts – Class meets every other Thursday, check the VAMP schedule for details. This class will alternate between hula hooping, poi, and staff twirling. Taught by an interchanging cast of instructors from our circus troupe Fractal Tribe Fort Collins!
Acro yoga – Running now through March 2020 on Tuesdays in conjunction with the handstand class. Support your movement in the air with this cross-training class. Build communication skills, deep core strength, and flexibility while having fun with friends!
Parent’s night out!
Friday night open gym – Parents are welcome to drop off kids ages 5-13 years.
Fort Collins Circus Center 2536 Midpoint Dr. Fort Collins, CO. 80521